Our Mission
At Anchored Tranquility Counseling, the heart of our practice is a deep commitment to holistic care and trust-based relationships. Our mission is to guide individuals and couples on their path to wellness by offering integrative counseling services that nurture the mind, body, and soul, empowering them to live their fullest, most authentic lives.
Client Reviews
"Erin is awesome and great at what she does. I can't thank her enough for all she has done to help me on my journey".
~ D.T.
"I've been seeing Erin for over a year. She’s timely, professional, and has been extremely helpful. I'd highly recommend her for anyone looking to start their journey."
~ M.G.
"Erin is a fantastic therapist who always lends a kind and listening ear. She helps me think through my challenges and find solutions. Erin is a great choice for anyone looking to start their therapy journey!"
~ E.S.
FAQs
Common Questions
Is Counseling Confidential?
Yes—Counseling is confidential. Anchored Tranquility deeply respects your privacy. What you share in therapy stays in the session, because trust is the foundation of this work. There are few rare exceptions when the law requires reporting—if someone is in danger of harming themselves, others, or if there is abuse of you, a child, elder, or vulnerable adult. Outside of those exceptions, your sessions remain private and confidential, giving you a safe space to speak freely and feel supported.
How Long are Counseling Sessions?
Most counseling sessions last about 50 minutes. This gives us time to check in, explore what’s on your mind, and work toward your goals at a comfortable pace. Occasionally, additional sessions may be scheduled if needed, but the standard ‘therapy hour’ is designed to provide enough space for meaningful progress without feeling rushed.
What Issues Can Counseling Address?
Therapy can support you in navigating many different challenges. Some of the most common areas we work on together include:
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Anxiety, worry, and stress management
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Depression and mood concerns
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Grief, loss, and life transitions
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Healing from trauma and abuse
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Relationship and family challenges
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Self-esteem, confidence, and personal growth
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Coping with burnout or major life changes
No matter what brings you in, therapy provides a safe and supportive space to explore your experiences and discover new ways to heal and grow.